Your workout is only half the story.
This is a newsletter for people who are curious about the latest headlines, products, trends, studies, shows, books and podcasts that together form our fitness culture. There’s a lot to discover out there and this is your curated highlight reel.
What you can expect:
On the last Thursday of the month, a roundup of the latest in exercise science research will hit your inbox, along with recommendations on what to watch, read and listen to in the world of fitness culture.
When I’m not writing Fit Cult, you can find me on a bike, a tennis court, and trying to enjoy running (almost there!).
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People
Melissa Crawley has published three books, likes a spin class, and is trying hard to embrace running.