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Fit Cult
Your workout is only half the story.
By Melissa Crawley · Launched 8 months ago
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Let me read it first
Hut, Hut, Hike!
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Aug 11
4
Small Steps
In this week's Rundown, short walks make a difference, more exercise means more life and alcohol ages you, biologically speaking.
Aug 9
4
Intermittent Fasting, Again
In this edition of The Rundown, earbuds get sun charged, another study explores intermittent fasting with mixed results and moderate activity benefits your brain.
4 hr ago
1
Happy + 10%
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Aug 4
4
2
Most popular
Dopamine Hit
6
Better Together
6
Sports Doping Crashes in 'Icarus'
5
Time to Move
5
A Snowboarding Story
5
Anti-Social
4
See all popular
New
Community
Carbs, Not Calories
In the latest Rundown, connected fitness gets climbing, scientists identify a muscle strength gene activated by exercise and a new paper claims that…
Aug 2
3
Play Ball!
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Jul 28
3
Wearable Winner
In this week's Rundown, activity trackers encourage more walking, moderate drinking leads to cognitive decline and electrified chopsticks pave the way…
Jul 26
3
Smackdown
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Jul 21
3
Better Together
In this edition of The Rundown, you can't separate diet and exercise and expect a good outcome and self-talk matters, physiologically speaking.
Jul 19
6
Adventures on the Edge
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Jul 14
4
High Fat/Bad Brain
In this week's Rundown, an orange ball helps to improve your golf swing, a rower transforms into a cube and a high-fat diet does more than expand your…
Jul 12
5
Point Gods
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Jul 7
3
See all
Most popular
Dopamine Hit
6
Better Together
6
Sports Doping Crashes in 'Icarus'
5
Time to Move
5
A Snowboarding Story
5
Anti-Social
4
See all popular
Fit Cult
Your workout is only half the story.
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