In this week's Rundown, a device makes it harder to get lost in the great outdoors, aerobic exercise is good for your memory and researchers say you might want to rethink reusable plastic water bottles.
I’ve read that the aerobic benefit is linear and in tests did not reveal an endpoint: crazy aerobic levels weekly kept improving benefits…would love to see more on purported age related benefits of various diet, sleep, and exercise courses…
I’ve read that the aerobic benefit is linear and in tests did not reveal an endpoint: crazy aerobic levels weekly kept improving benefits…would love to see more on purported age related benefits of various diet, sleep, and exercise courses…
Most studies I've seen suggest something similar, in that there's no real end point.