In this week's Rundown, connected fitness gets new AI, researchers tackle active versus passive recovery during intervals and eating more protein leads dieters to healthier food choices overall.
Hope you are well. I am staying updated on your posts from Hong Kong and enjoy reading them as they are informative and well written. Looking forward to the next one!
Hi Melissa,
Hope you are well. I am staying updated on your posts from Hong Kong and enjoy reading them as they are informative and well written. Looking forward to the next one!
Best wishes,
Jacob
Great to hear from you Jacob and I appreciate the support!